Shoulder Pain

A stiff, aching, or painful shoulder can limit everything from lifting groceries to getting a restful night’s sleep. At Serenoa Vitality and Wellness, we understand that shoulder pain often results from a mix of muscular imbalance, joint dysfunction, nerve compression, or inflammation. That’s why our approach goes beyond surface-level relief—we assess posture, biomechanics, inflammation levels, and nerve health to create a plan that brings lasting results. Shoulder pain may stem from injuries, poor ergonomics, or overuse, and our care adapts to each cause. Through gentle manual therapy, targeted exercises, and advanced healing techniques, we help your shoulder recover its full range of motion and function.

Instead of focusing solely on the painful area, we start by evaluating the shoulder’s interaction with the neck, spine, and surrounding muscles. This includes a detailed assessment of range of motion, strength, alignment, and inflammation indicators. If we detect underlying issues such as rotator cuff strain, joint impingement, nerve irritation, or metabolic stress, we develop a tailored protocol. Treatments may include mobility exercises, inflammation-reducing myofascial release, and ergonomic adjustments. By addressing structural imbalances and supporting tissue repair, shoulder pain relief becomes both effective and sustainable.